My yoga studio, “Weg zu dir,” is known for its warm, welcoming atmosphere. It’s designed for small groups so that I can provide personalized guidance to each participant. Prior experience or flexibility doesn’t matter. What’s important to me is that everyone finds their own way at their own pace. Yoga isn’t a competition; it’s a personal journey.
My name is Lara, I’m 31, and I’ve been practicing yoga for 15 years. I completed my training at Yoga Luna in Bern. Yoga is a daily part of my life and reminds me to be kind to myself—even during challenging times. When I teach, I create a space where everyone feels welcome and safe. This allows me to share the calm and strength that make yoga so special to me.
For me, yoga goes far beyond physical exercise. It is a journey to my own center. Mindful movements create an inner clarity that is often missing in everyday life. When I practice yoga, I discover a deep sense of calm and the power of patience. I feel my body and mind connecting, and I get to know myself better.
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